Will I need to purchase equipment for a Virtual Live Workshop?

Due to the nature of the workshop, it may be necessary for you to purchase some training items to participate in some of the exercise technique activities. If you already own the recommended training items, you only need to make sure you have these items available during the workshop. Please see a listing below (please refer to your Live Workshop enrollment section labeled Pre-Workshop to find potential discounts):
  • Foam Roller
  • Mini Bands
  • Exercise Band with Handles