How do I create my own workouts?

Trainers should follow these steps to create a workout:

1. Select Libraries
2. Select Workouts
3. Select the Build Workout button (+)
4. Enter a workout name
5. Select Add (+) next to the workout section to update
6. Select one or more exercises from the library
7. Select Add to workout
8. Repeat steps 5 – 7 for each desired section
9. Select Save